Immersed In Birth - One Day Birth Education Class

Learn about the birth process and labor stages through engaging activities. Create a birth plan for success! Use evidence based information to help guide your decisions. Gain confidence in advocating for what you need!Try out different techniques to help you remain calm, ride each contraction wave and help your baby descend through movement!Plan for when baby comes home. Learn to delegate to friends and family and be prepared for how your life will change.